Surinder will also be qualified in Clinical Hypnotherapy in October and will be using her new skills to complement and enhance her current practice.
Hypnotherapy is the process of using the hypnotic state to access and interact with the subconscious mind in order to identify any negative and unhelpful behaviours, memories or beliefs and bring about positive changes. Hypnotherapy uses visualisation techniques to connect with and release negative emotions and to produce positive ones. It encourages mental and physical well-being. Using hypnosis allows us to access the exciting and real power for creating lasting changes.
Unwanted and self-limiting issues that can be treated by hypnotherapy include:
Self-confidence/esteem, public speaking, phobias/fears, white coat syndrome, driving test/exam nerves, anger, pain control, IBS, tinnitus, OCD, vertigo, depression, anxiety, sleeping & eating disorders, weight management, addictions, grief, stress and many more.
The number of sessions required is dependent on the severity of the problem, but the majority can be dealt with in one to three sessions.
Specific packages are available to combat smoking, cannabis and cocaine addiction.